3 Prerequisites For Choosing Your Protein Drink
Critical among these nutrients, is protein. Being an important component of muscles, enzymes and hormones, protein is important for all the bodily functions and essential for good health. It helps maintain muscle health and reduces fatigue. However, studies have shown that 9 out of 10 Indians have a protein deficient diet1. So, adding a high protein drink to your daily diet, is an excellent way to increase your protein intake for the day.
It Is Important To Look For The Following Three Things While Choosing The Perfect Protein Drink For Yourself
Quantity Of Protein
Did you know for every 1 kg of body weight, you need 1 g protein daily*? The average Indian diet may be insufficient in providing the high-quality protein needed. Horlicks Protein Plus is a scientifically designed formulation that helps in providing ~30% of your daily protein need^.
*With 200ml of cow/buffalo milk. Horlicks Protein Plus is a nourishing beverage to be consumed as a part of a daily diet. Blend of 3 High Quality Proteins (Whey, Soy, Casein). ^ICMR RDAs 2010 for protein (sedentary adult men).
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